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Frozen Greek Yogurt Peanut Butter Bites Recipe


  • Author: Sarah
  • Total Time: 3 hours 10 minutes
  • Yield: 24 bites (depending on mold size) 1x
  • Diet: Gluten Free

Description

These Frozen Greek Yogurt Peanut Butter Bites are a delicious and easy-to-make treat that combines creamy Greek yogurt with rich natural peanut butter, lightly sweetened with honey or maple syrup. Enhanced with vanilla and a pinch of sea salt, these bites can be optionally studded with mini chocolate chips and finished with a drizzle or dip of melted dark chocolate. Perfect as a refreshing, protein-packed snack or dessert, they are quick to prepare and freeze into bite-sized frozen delights.


Ingredients

Scale

Main Ingredients

  • 2 cups Plain Greek yogurt (full-fat or 2% for best texture)
  • 1 cup Natural peanut butter (oil-separated, stirred smooth)
  • 23 tbsp Honey or maple syrup (adjust sweetness to taste)
  • 0.5 tsp Vanilla extract (pure for best flavor)
  • 1 pinch Sea salt (enhances flavor and balances sweetness)

Optional Ingredients

  • 23 tbsp Mini chocolate chips (if using)
  • Melted dark chocolate (for dipping or drizzling)
  • 1 tsp Coconut oil (for smoother melted chocolate)

Instructions

  1. Prepare the mixture: In a medium bowl, whisk together the Greek yogurt, natural peanut butter, honey or maple syrup, vanilla extract, and a pinch of sea salt for 30–60 seconds until the mixture becomes glossy and smooth.
  2. Add chocolate chips (optional): Gently fold in mini chocolate chips if you choose to include them, ensuring they are evenly distributed without overmixing.
  3. Spoon into molds: Using a small cookie scoop or spoon, portion the mixture into silicone molds or a parchment-lined mini muffin tray. This will help form uniform bite-sized pieces.
  4. Initial freeze: Place the molds in the freezer uncovered for 30 minutes to begin setting the bites.
  5. Freeze until firm: Cover the molds and continue freezing for an additional 2–3 hours until the bites are completely firm and frozen through.
  6. Melt chocolate (if using): In a small bowl, gently melt dark chocolate with coconut oil until smooth. Dip or drizzle the frozen bites with the melted chocolate for added richness.
  7. Set the chocolate: Return the chocolate-coated bites to the freezer for 10–15 minutes so the chocolate hardens properly.
  8. Store: Keep the frozen bites in an airtight container separated by parchment paper to prevent sticking. Store in the freezer for up to 2–3 weeks for maximum freshness.

Notes

  • You can adjust the sweetness by increasing or decreasing the honey or maple syrup depending on your taste preference.
  • Use full-fat or 2% Greek yogurt for creamier texture; non-fat yogurt may result in icy bites.
  • Silicone molds make it easier to remove the bites, but parchment-lined trays also work well.
  • If you prefer nut-free, substitute peanut butter with almond butter or sunflower seed butter.
  • For a vegan version, use plant-based yogurt and a suitable vegan sweetener.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Freezing
  • Cuisine: American

Keywords: Frozen yogurt bites, peanut butter snacks, healthy frozen treats, yogurt peanut butter bites, frozen dessert, easy no-bake snack