Description

This Double Chocolate Protein S’mores Bowl is a delicious and healthy twist on a classic treat. Combining creamy non-fat Greek yogurt, rich chocolate protein powder, and cocoa for a mousse-like base, it’s layered with crunchy low-fat graham crackers, mini dark chocolate chips, and toasted mini marshmallows for that nostalgic s’mores experience. Quick to make and perfect as a satisfying dessert or snack, it offers a protein-packed indulgence without excess calories.

Ingredients

Scale

Base Mixture

170 g Non-fat Greek Yogurt
30 g Chocolate Whey Protein Isolate
5 g Unsweetened Cocoa Powder

Mix-ins and Toppings

10 g Mini Dark Chocolate Chips (divided into 5 g for mixing and 5 g for topping)
15 g Low-fat Graham Crackers, crushed (7 g for mixing and 8 g for topping)
10 g Mini Marshmallows

Instructions

Combine Ingredients: In a clean mixing bowl, add 170 g of non-fat Greek yogurt, 30 g of chocolate whey protein isolate, and 5 g of unsweetened cocoa powder. This forms the chocolate mousse base.
Mix Thoroughly: Use a silicone spatula to stir the ingredients together until the mixture achieves a smooth, homogenous mousse-like texture without lumps.
Add Mix-ins: Fold in 5 g of mini dark chocolate chips and 7 g of crushed graham crackers into the base mixture to integrate extra texture and flavor.
Top the Bowl: Smooth the surface of the mixture and evenly sprinkle the remaining crushed graham crackers, chocolate chips, and mini marshmallows on top to prepare for the final step.
Toast Marshmallows: Use a kitchen torch to carefully toast the marshmallow topping for about 15 seconds until golden and slightly melted. Alternatively, microwave the entire bowl for 20 seconds to warm through and soften the marshmallows, mimicking traditional s’mores.

Notes

Use a kitchen torch for the best toasted marshmallow flavor and texture, but a microwave works in a pinch.
Ensure the protein powder is well mixed to avoid lumps in the mousse base.
Low-fat graham crackers keep this dessert lighter but still crunchy.
This bowl is best enjoyed immediately to experience the contrast of textures and warmth from the toasted marshmallows.
You can substitute mini marshmallows with regular marshmallows cut into smaller pieces if necessary.

Prep Time: 5 minutes
Cook Time: 1 minute
Category: Dessert
Method: No-Cook
Cuisine: American

Keywords: double chocolate, protein s'mores, healthy dessert, Greek yogurt dessert, chocolate mousse, high protein snack, low-fat dessert