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Spicy Garlic Chicken and Broccoli Noodle Bowls Recipe


  • Author: Sarah
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

This Spicy Garlic Chicken and Broccoli Noodle Bowls recipe is a quick, flavorful, and satisfying meal perfect for busy days. Featuring tender chicken breast, crunchy broccoli florets, and your choice of noodles tossed in a savory and spicy sauce made with garlic, soy sauce, and chili paste, this one-pan stir-fry comes together in just 35 minutes. It’s a healthy, family-friendly dinner option that’s sure to impress with its vibrant flavors and minimal cleanup.


Ingredients

Scale

Protein and Vegetables

  • 1 lb chicken breast, sliced
  • 2 cups broccoli florets

Noodles

  • 8 oz noodles (your choice: rice noodles, soba, or whole wheat)

Sauce and Seasonings

  • 4 cloves garlic, minced
  • 2 tbsp soy sauce
  • 1 tbsp chili paste
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Cook the noodles: Prepare the noodles according to the package instructions. Once cooked, drain and set aside to keep warm.
  2. Heat the skillet: Place a large skillet over medium heat and add the olive oil, allowing it to warm up before adding other ingredients.
  3. Sauté the garlic: Add the minced garlic to the skillet and sauté for about 30 seconds or until fragrant, being careful not to burn it.
  4. Cook the chicken: Add the sliced chicken breast to the skillet and cook for 5-7 minutes until browned on all sides and cooked through.
  5. Stir-fry the broccoli: Add the broccoli florets to the skillet and stir-fry for 3-4 minutes until they are tender-crisp and bright green.
  6. Add sauce ingredients: Pour in the soy sauce and chili paste, mixing thoroughly to coat the chicken and broccoli evenly.
  7. Combine noodles: Add the cooked noodles to the skillet and toss everything together carefully to ensure the noodles absorb the sauce and the ingredients are well combined.
  8. Season: Taste the dish and season with salt and pepper as desired for balanced flavor.
  9. Serve: Dish out the noodle bowls while hot and enjoy this spicy, garlicky, and vibrant meal!

Notes

  • You can adjust the amount of chili paste to control the spiciness of the dish.
  • Using different types of noodles can change the texture and flavor profile.
  • For extra protein, feel free to add tofu or shrimp.
  • To keep the broccoli crispier, cook it less or blanch before adding to the skillet.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Use low-sodium soy sauce to reduce salt intake.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Asian-inspired

Keywords: spicy garlic chicken, broccoli noodle bowls, quick dinner, stir-fry, healthy meal, one-pan recipe, easy weeknight dinner, chicken and broccoli, spicy chicken