Description
This Spicy Garlic Chicken and Broccoli Noodle Bowls recipe is a quick, flavorful, and satisfying meal perfect for busy days. Featuring tender chicken breast, crunchy broccoli florets, and your choice of noodles tossed in a savory and spicy sauce made with garlic, soy sauce, and chili paste, this one-pan stir-fry comes together in just 35 minutes. It’s a healthy, family-friendly dinner option that’s sure to impress with its vibrant flavors and minimal cleanup.
Ingredients
Protein and Vegetables
- 1 lb chicken breast, sliced
- 2 cups broccoli florets
Noodles
- 8 oz noodles (your choice: rice noodles, soba, or whole wheat)
Sauce and Seasonings
- 4 cloves garlic, minced
- 2 tbsp soy sauce
- 1 tbsp chili paste
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Cook the noodles: Prepare the noodles according to the package instructions. Once cooked, drain and set aside to keep warm.
- Heat the skillet: Place a large skillet over medium heat and add the olive oil, allowing it to warm up before adding other ingredients.
- Sauté the garlic: Add the minced garlic to the skillet and sauté for about 30 seconds or until fragrant, being careful not to burn it.
- Cook the chicken: Add the sliced chicken breast to the skillet and cook for 5-7 minutes until browned on all sides and cooked through.
- Stir-fry the broccoli: Add the broccoli florets to the skillet and stir-fry for 3-4 minutes until they are tender-crisp and bright green.
- Add sauce ingredients: Pour in the soy sauce and chili paste, mixing thoroughly to coat the chicken and broccoli evenly.
- Combine noodles: Add the cooked noodles to the skillet and toss everything together carefully to ensure the noodles absorb the sauce and the ingredients are well combined.
- Season: Taste the dish and season with salt and pepper as desired for balanced flavor.
- Serve: Dish out the noodle bowls while hot and enjoy this spicy, garlicky, and vibrant meal!
Notes
- You can adjust the amount of chili paste to control the spiciness of the dish.
- Using different types of noodles can change the texture and flavor profile.
- For extra protein, feel free to add tofu or shrimp.
- To keep the broccoli crispier, cook it less or blanch before adding to the skillet.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
- Use low-sodium soy sauce to reduce salt intake.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Asian-inspired
Keywords: spicy garlic chicken, broccoli noodle bowls, quick dinner, stir-fry, healthy meal, one-pan recipe, easy weeknight dinner, chicken and broccoli, spicy chicken
