Spicy Garlic Chicken and Broccoli Noodle Bowls Recipe
Introduction
If you’re pressed for time but crave a meal full of bold flavors, this Spicy Garlic Chicken and Broccoli Noodle Bowls recipe is your new best friend. It’s quick, easy, and packed with tender chicken, crisp broccoli, and a spicy garlic kick that will brighten up any weeknight dinner.
Ingredients
- 1 lb chicken breast, sliced
- 2 cups broccoli florets
- 8 oz noodles (your choice)
- 4 cloves garlic, minced
- 2 tbsp soy sauce
- 1 tbsp chili paste
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Step 1: Cook the noodles according to package instructions. Drain and set aside.
- Step 2: Heat olive oil in a large skillet over medium heat.
- Step 3: Add minced garlic to the skillet and sauté until fragrant, about 1 minute.
- Step 4: Add the sliced chicken and cook until browned and cooked through, about 6-8 minutes.
- Step 5: Stir in the broccoli florets and cook for 3-4 minutes, until bright green and tender-crisp.
- Step 6: Mix in soy sauce and chili paste, stirring to coat all ingredients evenly.
- Step 7: Add the cooked noodles to the skillet and toss everything together until well combined and heated through.
- Step 8: Season with salt and pepper to taste.
- Step 9: Serve hot and enjoy your flavorful noodle bowl!
Tips & Variations
- Use rice noodles or soba for a gluten-free or Asian-inspired twist.
- Add a squeeze of fresh lime juice or sprinkle with chopped green onions for extra brightness.
- Adjust the chili paste amount to control the spiciness to your liking.
- For extra protein, toss in some toasted peanuts or sesame seeds just before serving.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently in a skillet over medium heat or microwave until heated through. Avoid overcooking to keep the chicken tender and broccoli crisp.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use other vegetables instead of broccoli?
Absolutely! Snap peas, bell peppers, or bok choy work well and pair nicely with the spicy garlic sauce.
Is this dish suitable for meal prep?
Yes, it holds up well for meal prep. Just keep the noodles and sauce separate if possible to prevent sogginess when storing.
Print
Spicy Garlic Chicken and Broccoli Noodle Bowls Recipe
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Diet: Low Fat
Description
This Spicy Garlic Chicken and Broccoli Noodle Bowls recipe is a quick, flavorful, and satisfying meal perfect for busy days. Featuring tender chicken breast, crunchy broccoli florets, and your choice of noodles tossed in a savory and spicy sauce made with garlic, soy sauce, and chili paste, this one-pan stir-fry comes together in just 35 minutes. It’s a healthy, family-friendly dinner option that’s sure to impress with its vibrant flavors and minimal cleanup.
Ingredients
Protein and Vegetables
- 1 lb chicken breast, sliced
- 2 cups broccoli florets
Noodles
- 8 oz noodles (your choice: rice noodles, soba, or whole wheat)
Sauce and Seasonings
- 4 cloves garlic, minced
- 2 tbsp soy sauce
- 1 tbsp chili paste
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Cook the noodles: Prepare the noodles according to the package instructions. Once cooked, drain and set aside to keep warm.
- Heat the skillet: Place a large skillet over medium heat and add the olive oil, allowing it to warm up before adding other ingredients.
- Sauté the garlic: Add the minced garlic to the skillet and sauté for about 30 seconds or until fragrant, being careful not to burn it.
- Cook the chicken: Add the sliced chicken breast to the skillet and cook for 5-7 minutes until browned on all sides and cooked through.
- Stir-fry the broccoli: Add the broccoli florets to the skillet and stir-fry for 3-4 minutes until they are tender-crisp and bright green.
- Add sauce ingredients: Pour in the soy sauce and chili paste, mixing thoroughly to coat the chicken and broccoli evenly.
- Combine noodles: Add the cooked noodles to the skillet and toss everything together carefully to ensure the noodles absorb the sauce and the ingredients are well combined.
- Season: Taste the dish and season with salt and pepper as desired for balanced flavor.
- Serve: Dish out the noodle bowls while hot and enjoy this spicy, garlicky, and vibrant meal!
Notes
- You can adjust the amount of chili paste to control the spiciness of the dish.
- Using different types of noodles can change the texture and flavor profile.
- For extra protein, feel free to add tofu or shrimp.
- To keep the broccoli crispier, cook it less or blanch before adding to the skillet.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
- Use low-sodium soy sauce to reduce salt intake.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Asian-inspired
Keywords: spicy garlic chicken, broccoli noodle bowls, quick dinner, stir-fry, healthy meal, one-pan recipe, easy weeknight dinner, chicken and broccoli, spicy chicken
