Pineapple Chicken and Rice Recipe

Introduction

Pineapple Chicken and Rice is a vibrant, sweet-and-savory dish that brings tropical flavors to your dinner table. Juicy chicken pieces simmered in a tangy pineapple sauce are combined with tender rice and colorful veggies, making it a quick and satisfying meal for any night of the week.

A white speckled bowl filled with a base layer of brown, cooked rice with visible grains, topped with golden-brown grilled chicken pieces glistening with a sticky glaze, mixed with bright yellow pineapple chunks. The dish is garnished with fresh green chopped herbs scattered over the chicken and pineapple. A large pineapple half with green leaves is placed at the back as decoration. The bowl sits on a white marbled surface. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 lb boneless, skinless chicken breast (cut into bite-sized chunks)
  • 1 tablespoon olive oil or sesame oil
  • 2 garlic cloves, minced
  • 1/2 cup soy sauce (low sodium if preferred)
  • 1/3 cup pineapple juice (canned is fine)
  • 2 tablespoons honey or brown sugar
  • 1 tablespoon rice vinegar or apple cider vinegar
  • 1 teaspoon cornstarch + 1 tablespoon water (for thickening)
  • 1 1/2 cups cooked rice (white, brown, or jasmine)
  • 1 cup pineapple chunks (fresh or canned, drained)
  • 1/2 red bell pepper, diced
  • 1/4 cup green onions, chopped
  • Optional toppings: sesame seeds, extra green onions, crushed red pepper

Instructions

  1. Step 1: Heat oil in a large skillet over medium heat. Add chicken pieces and cook until browned and cooked through, about 6–8 minutes. Remove the chicken and set aside.
  2. Step 2: In the same skillet, sauté minced garlic for 30 seconds until fragrant. Pour in soy sauce, pineapple juice, honey, and vinegar. Stir well and bring to a simmer.
  3. Step 3: Add the cornstarch slurry (cornstarch mixed with water) to the sauce. Cook for 2–3 minutes until the sauce thickens.
  4. Step 4: Return the chicken to the pan along with pineapple chunks and diced bell pepper. Stir to coat everything in the sauce.
  5. Step 5: Fold in the cooked rice and stir until warmed through.
  6. Step 6: Garnish with chopped green onions, sesame seeds, or crushed red pepper if desired. Serve hot and enjoy!

Tips & Variations

  • Don’t overcook the chicken to keep it juicy and tender.
  • Add sriracha or red pepper flakes to the sauce for a spicy kick.
  • Include extra veggies like snap peas or shredded carrots for more color and crunch.
  • Canned pineapple is convenient, just ensure it’s packed in juice, not syrup.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over medium heat or in the microwave until warmed through. The flavors often improve after a day, making it great for meal prep.

How to Serve

A white bowl filled with a base layer of brown fried rice, showing individual grains with a slightly oily texture. On top, there are golden-brown grilled chicken chunks coated with a shiny glaze and slight char marks. Mixed with the chicken pieces are bright yellow pineapple chunks that look juicy and fresh. The dish is garnished with chopped green herbs scattered over the top. Behind the food, a slice of fresh pineapple with its green leaves is placed upright. The background surface is a white marbled texture. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use chicken thighs?

Absolutely. Chicken thighs are juicier and more forgiving if you get distracted while cooking, making them a great alternative.

Can I make this ahead of time?

Yes. Prepare the dish in advance and store it in the fridge. Reheat it in a skillet or microwave when ready to eat; it often tastes even better the next day.

Print
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Pineapple Chicken and Rice Recipe


  • Author: Sarah
  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

A delicious and easy Pineapple Chicken and Rice recipe that combines juicy chicken, sweet pineapple, and savory sauce for a flavorful one-pan meal. Perfect for a quick weeknight dinner or meal prep, this dish features tender bite-sized chicken pieces cooked in a tangy pineapple-soy glaze and served over warm rice with colorful vegetables.


Ingredients

Scale

Chicken & Sauce

  • 1 lb boneless, skinless chicken breast, cut into bite-sized chunks
  • 1 tablespoon olive oil or sesame oil
  • 2 garlic cloves, minced
  • 1/2 cup soy sauce (low sodium recommended)
  • 1/3 cup pineapple juice (from canned pineapple)
  • 2 tablespoons honey or brown sugar
  • 1 tablespoon rice vinegar or apple cider vinegar
  • 1 teaspoon cornstarch
  • 1 tablespoon water (for cornstarch slurry)

The Rest

  • 1 1/2 cups cooked rice (white, brown, jasmine, or preferred variety)
  • 1 cup pineapple chunks (fresh or canned, drained)
  • 1/2 red bell pepper, diced
  • 1/4 cup green onions, chopped
  • Optional toppings: sesame seeds, extra green onions, crushed red pepper flakes

Instructions

  1. Cook the Chicken: Heat the olive or sesame oil in a large skillet over medium heat. Add the bite-sized chicken pieces and cook them until browned and fully cooked through, about 6 to 8 minutes. Remove the chicken from the skillet and set aside.
  2. Make the Sauce: In the same skillet, add the minced garlic and sauté for about 30 seconds until fragrant. Pour in the soy sauce, pineapple juice, honey, and vinegar, stirring well to combine. Bring the mixture to a simmer. Mix the cornstarch with water to create a slurry, then stir it into the sauce. Cook for 2 to 3 minutes until the sauce thickens to a glossy, smooth glaze.
  3. Combine Everything: Return the cooked chicken to the skillet along with the pineapple chunks and diced red bell pepper. Stir thoroughly so everything is coated in the flavorful sauce. Fold in the cooked rice and stir again to warm through evenly.
  4. Finish & Serve: Sprinkle the chopped green onions, sesame seeds, and optional crushed red pepper over the top for added flavor and texture. Serve the Pineapple Chicken and Rice hot and enjoy this sweet and savory dish.

Notes

  • Do not overcook the chicken to avoid dryness.
  • Add sriracha or red pepper flakes to the sauce for a spicy kick.
  • Increase veggies by adding snap peas, shredded carrots, or other vegetables you have on hand.
  • Use canned pineapple that is not in syrup to avoid extra sweetness.
  • For a thinner sauce, add a splash of water or pineapple juice; for thicker sauce, simmer longer with extra cornstarch slurry.
  • Use day-old or cooled rice to prevent clumping when stirred into the sauce.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Asian Fusion

Keywords: Pineapple Chicken, Chicken and Rice, Sweet and Savory Chicken, One-pan Dinner, Easy Weeknight Meal, Pineapple Sauce

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