Mint Chocolate Chip Protein Balls Recipe

Introduction

Mint Chocolate Chip Protein Balls are a refreshing and energizing snack perfect for any time of day. Combining the cool flavor of peppermint with rich chocolate chips and a boost of protein, these no-bake bites are both delicious and easy to make.

Ingredients

• 1/2 cup (50g) rolled oats
• 1 cup (240g) almond butter
• 2 tbsp (42g) honey
• 1/4 cup (30g) vanilla protein powder
• 1/4 tsp peppermint extract
• 1/4 cup (40g) mini dark chocolate chips
• 1–2 tbsp (15-30ml) unsweetened almond milk (if needed)

Instructions

1. Step 1: In a large mixing bowl, combine rolled oats, almond butter, honey, vanilla protein powder, and peppermint extract. Mix thoroughly until well blended.
2. Step 2: If the mixture is too dry, add unsweetened almond milk one tablespoon at a time until the desired consistency is reached.
3. Step 3: Gently fold in the mini dark chocolate chips to distribute evenly.
4. Step 4: Scoop out about 1 tablespoon of the mixture and roll it into a ball. Repeat until all mixture is used.
5. Step 5: Place the protein balls on a baking sheet lined with parchment paper.
6. Step 6: Refrigerate for at least 20 minutes to allow the balls to firm up.
7. Step 7: Store the protein balls in an airtight container in the refrigerator and enjoy within a week.

Tips & Variations

• For a nut-free option, substitute almond butter with sunflower seed butter or tahini.
• Add a tablespoon of chia seeds or flaxseeds for extra fiber and omega-3s.
• If you prefer a stronger mint flavor, increase peppermint extract slightly but avoid adding too much to prevent bitterness.
• Use dairy or oat milk instead of almond milk if preferred.
• Roll protein balls in shredded coconut or crushed nuts for added texture.

Storage

Store these protein balls in an airtight container in the refrigerator for up to one week. They can also be frozen for longer storage—just thaw them in the fridge before enjoying. No reheating is needed; they’re perfect chilled or at room temperature.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use a different type of protein powder?

Yes, any vanilla or unflavored protein powder works well. Just choose your favorite brand to suit your dietary preferences.

Are these suitable for vegans?

To make them vegan, use maple syrup or agave instead of honey and choose a plant-based protein powder.

Mint Chocolate Chip Protein Balls Recipe

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★★★★★

4.9 from 50 reviews

• Author: Sarah
• Total Time: 30 minutes
• Yield: 12 protein balls 1x
• Diet: Gluten Free

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Description

These Mint Chocolate Chip Protein Balls are a delicious and nutritious snack, combining the refreshing flavor of peppermint with rich dark chocolate and protein-packed ingredients. Perfect for a quick energy boost or a healthy treat, these no-bake balls are easy to make and require minimal ingredients.

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Ingredients

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Dry Ingredients

• 1/2 cup (50g) rolled oats
• 1/4 cup (30g) vanilla protein powder
• 1/4 cup (40g) mini dark chocolate chips

Wet Ingredients

• 1 cup (240g) almond butter
• 2 tbsp (42g) honey
• 1/4 tsp peppermint extract
• 1–2 tbsp (15-30ml) unsweetened almond milk (if needed)

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Instructions

1. Mix Ingredients: In a large mixing bowl, combine rolled oats, almond butter, honey, vanilla protein powder, and peppermint extract. Stir thoroughly until all ingredients are well blended.
2. Adjust Consistency: If the mixture feels too dry and crumbly, gradually add unsweetened almond milk one tablespoon at a time until the mixture is sticky enough to roll into balls.
3. Add Chocolate Chips: Gently fold in the mini dark chocolate chips to evenly distribute them throughout the mixture without breaking them.
4. Form Balls: Using a tablespoon, scoop out portions of the mixture and roll them into neat, firm balls with your hands.
5. Prepare for Chilling: Place each protein ball on a baking sheet lined with parchment paper to prevent sticking and facilitate refrigeration.
6. Chill: Refrigerate the balls for at least 20 minutes to firm up, which helps them hold their shape and improves texture.
7. Store and Enjoy: Transfer the firmed protein balls to an airtight container and store them in the refrigerator for up to one week. Enjoy as a convenient on-the-go snack whenever needed.

Notes

• If almond butter is too thick, warming it slightly can make mixing easier.
• Use natural almond butter without added sugar for a healthier option.
• Adjust the peppermint extract to taste, as it can be strong.
• For a vegan version, substitute honey with maple syrup or agave nectar.
• These protein balls can also be frozen for longer storage and thawed before eating.

• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Category: Snack
• Method: No-Cook
• Cuisine: American

Keywords: protein balls, mint chocolate chip snack, healthy snack, no bake protein balls, gluten free snack, energy balls, almond butter snack