Mint Chocolate Chip Protein Balls Recipe

Introduction

Mint Chocolate Chip Protein Balls are a delicious and energizing snack that combines refreshing peppermint with rich chocolate and the wholesome goodness of oats and almond butter. Perfect for a quick bite on the go or a post-workout boost, these no-bake treats are simple to make and satisfy your sweet tooth healthily.

Ingredients

• 1/2 cup (50g) rolled oats
• 1 cup (240g) almond butter
• 2 tbsp (42g) honey
• 1/4 cup (30g) vanilla protein powder
• 1/4 tsp peppermint extract
• 1/4 cup (40g) mini dark chocolate chips
• 1–2 tbsp (15-30ml) unsweetened almond milk (if needed)

Instructions

1. Step 1: In a large mixing bowl, combine rolled oats, almond butter, honey, vanilla protein powder, and peppermint extract. Mix thoroughly until all ingredients are well incorporated.
2. Step 2: If the mixture feels too dry or crumbly, add almond milk one tablespoon at a time, stirring after each addition, until the mixture holds together but is not too sticky.
3. Step 3: Gently fold in the mini dark chocolate chips to distribute them evenly throughout the mixture.
4. Step 4: Scoop out about 1 tablespoon of the mixture and roll it between your palms to form a compact ball. Repeat this process with the remaining mixture.
5. Step 5: Place the formed protein balls on a baking sheet lined with parchment paper to prevent sticking.
6. Step 6: Refrigerate the protein balls for at least 20 minutes to allow them to firm up and hold their shape.
7. Step 7: Once chilled, transfer the protein balls to an airtight container and store them in the refrigerator until ready to enjoy.

Tips & Variations

• For a nut-free option, substitute almond butter with sunflower seed butter or tahini.
• Add a tablespoon of chia seeds or flaxseeds for an extra boost of fiber and omega-3s.
• If you prefer a stronger mint flavor, increase peppermint extract slightly but use sparingly to avoid bitterness.
• Use vegan honey alternatives like maple syrup or agave nectar to make the recipe vegan-friendly.
• Roll protein balls in shredded coconut or crushed nuts for added texture and flavor.

Storage

Store the protein balls in an airtight container in the refrigerator for up to one week. For longer storage, you can freeze them for up to three months. To thaw, place them in the refrigerator overnight or let them sit at room temperature for about 15 minutes. Enjoy chilled or at room temperature.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use a different type of protein powder?

Yes, you can substitute vanilla protein powder with any flavor or type you prefer, such as chocolate or unflavored, though it may slightly alter the taste.

Are these protein balls suitable for kids?

Absolutely! They make a healthy, kid-friendly snack. Just ensure the child isn’t allergic to any ingredients like almonds or honey.

Mint Chocolate Chip Protein Balls Recipe

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★★★★★

4.8 from 104 reviews

• Author: Sarah
• Total Time: 30 minutes
• Yield: 12 protein balls 1x
• Diet: Gluten Free

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Description

These Mint Chocolate Chip Protein Balls are a delicious and nutritious snack that combines the refreshing flavor of peppermint with the rich taste of dark chocolate. Made with wholesome ingredients like rolled oats, almond butter, and protein powder, they are perfect for a quick energy boost or a post-workout treat. These no-bake protein balls are easy to prepare and require minimal ingredients, making them an ideal healthy snack on the go.

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Ingredients

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Dry Ingredients

• 1/2 cup (50g) rolled oats
• 1/4 cup (30g) vanilla protein powder
• 1/4 cup (40g) mini dark chocolate chips

Wet Ingredients

• 1 cup (240g) almond butter
• 2 tbsp (42g) honey
• 1/4 tsp peppermint extract
• 1–2 tbsp (15-30ml) unsweetened almond milk (if needed)

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Instructions

1. Combine Ingredients: In a large mixing bowl, combine rolled oats, almond butter, honey, vanilla protein powder, and peppermint extract. Mix thoroughly to form a uniform mixture.
2. Adjust Consistency: If the mixture is too dry and crumbly, add 1 tablespoon of unsweetened almond milk at a time until the desired pliable consistency is reached, allowing it to be shaped into balls.
3. Add Chocolate Chips: Gently fold in the mini dark chocolate chips, distributing them evenly throughout the mixture without breaking them apart.
4. Form Balls: Scoop out about 1 tablespoon of the mixture at a time and roll it between your palms to form smooth, compact balls. Repeat until all mixture is used.
5. Chill: Place the protein balls on a baking sheet lined with parchment paper to prevent sticking. Refrigerate for at least 20 minutes to let them firm up and enhance the texture.
6. Store: Transfer the chilled protein balls into an airtight container and keep them refrigerated. They will stay fresh for up to one week.
7. Serve: Enjoy these as a nutritious snack anytime you need a quick protein boost with a refreshing minty chocolate flavor.

Notes

• Use natural almond butter for the best flavor and texture.
• Adjust the amount of almond milk carefully; the mixture should be moist enough to hold together but not sticky.
• You can substitute honey with maple syrup or agave nectar for a vegan version.
• Store protein balls in the refrigerator to maintain freshness and firmness.
• For added texture, consider adding chopped nuts or seeds.
• This recipe is naturally gluten-free if using certified gluten-free oats.

• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Category: Snack
• Method: No-Cook
• Cuisine: American

Keywords: Mint Chocolate Chip Protein Balls, Healthy Snack, No Bake Protein Balls, Almond Butter Protein Balls, Vegan Protein Balls, Gluten Free Snacks, Mint Protein Balls