Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Low Carb Chicken Casserole Recipe

★★★★★

4.7 from 116 reviews
  • Author: Sarah
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

This Low Carb Chicken Casserole is a creamy, cheesy, and satisfying dish perfect for those seeking a delicious low-carb meal. Combining tender chicken breast with sautéed broccoli and cauliflower florets, it is all enveloped in a rich cream cheese and heavy cream sauce, topped with shredded cheddar cheese, and baked until golden and bubbly. This comforting casserole is ideal for dinner and easy to prepare in under an hour.

Ingredients

Scale

Protein & Vegetables

  • 2 cups cooked chicken breast, shredded or cubed
  • 1 cup broccoli florets
  • 1 cup cauliflower florets

Dairy & Oils

  • 1 cup cheddar cheese, shredded
  • 1/4 cup cream cheese, softened
  • 1 cup heavy cream
  • 1 tablespoon olive oil

Spices & Seasonings

  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon paprika
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Preheat Oven: Preheat your oven to 375°F (190°C) to prepare for baking the casserole later.
  2. Sauté Vegetables: Heat olive oil in a large skillet over medium heat. Add the broccoli and cauliflower florets and sauté for about 5 minutes, until they become slightly tender but still retain some crispness.
  3. Combine Chicken and Veggies: In a large mixing bowl, combine the cooked shredded or cubed chicken breast with the sautéed broccoli and cauliflower florets, mixing well.
  4. Prepare Cream Sauce: In a separate bowl, blend cream cheese, heavy cream, garlic powder, onion powder, paprika, salt, and black pepper until smooth and well incorporated.
  5. Mix Sauce and Ingredients: Pour the cream cheese and heavy cream mixture over the chicken and vegetables, stirring thoroughly until everything is evenly coated in the creamy sauce.
  6. Assemble Casserole: Transfer the combined mixture into a greased casserole dish, spreading evenly to create a uniform layer.
  7. Add Cheese Topping: Sprinkle the shredded cheddar cheese evenly over the top of the casserole mixture.
  8. Bake: Place the casserole dish in the preheated oven and bake for 20-25 minutes or until the cheese topping is melted, golden, and bubbly.
  9. Rest and Serve: Remove the casserole from the oven and allow it to rest for a few minutes before serving to let the flavors meld and the casserole to set.

Notes

  • You can substitute chicken breast with cooked turkey or rotisserie chicken.
  • For extra flavor, add a pinch of red pepper flakes or smoked paprika to the cream sauce.
  • Feel free to swap broccoli and cauliflower with other low-carb vegetables like zucchini or spinach.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat gently in the oven or microwave to keep the casserole creamy and delicious.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Keywords: low carb chicken casserole, keto chicken casserole, creamy chicken bake, low carb dinner, chicken and broccoli casserole, cheesy chicken casserole

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

Find it online: https://everydaytastes.com/low-carb-chicken-casserole-recipe/