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Low-Calorie Pizza Rolls (3-Ingredient Hack!) Recipe


  • Author: Sarah
  • Total Time: 17 minutes
  • Yield: 5 pizza rolls 1x
  • Diet: Low Calorie

Description

These Low-Calorie Pizza Rolls are a quick and easy snack made with just three main ingredients. Using zero-carb tortillas, turkey pepperoni, string cheese, and tomato sauce, these rolls are baked to crispy perfection and sprinkled with oregano and Parmesan cheese for a flavorful, guilt-free treat under 100 calories each.


Ingredients

Scale

Base Ingredients

  • 5 Mission Zero Carb tortillas
  • 2.5 string cheese sticks, cut in half
  • 10 tbsp tomato sauce
  • 15 slices turkey pepperoni

Seasonings & Toppings

  • “I Can’t Believe It’s Not Butter” spray
  • Oregano, to taste
  • Grated Parmesan cheese, to taste

Instructions

  1. Preheat Oven: Preheat your oven to 375°F (190°C) to prepare for baking the pizza rolls.
  2. Assemble Rolls: Spread 2 tablespoons of tomato sauce evenly over each tortilla, then layer 3 slices of turkey pepperoni and half a string cheese stick on top.
  3. Roll and Place: Roll the tortillas tightly with the fillings inside, then place each roll seam-side down on a baking sheet to prevent unrolling during baking.
  4. Add Toppings: Lightly spray the tops of the rolls with butter spray, then sprinkle oregano and grated Parmesan cheese to add flavor and crispiness.
  5. Bake: Bake the rolls in the preheated oven for 10 to 12 minutes, until they become crispy and golden brown.

Notes

  • These rolls are crispy, cheesy, and each under 100 calories, making them a smart and delicious snack option.
  • Ensure the rolls are placed seam-side down to keep them from unrolling while baking.
  • Feel free to adjust the amount of oregano and Parmesan cheese to suit your taste preferences.
  • Prep Time: 5 minutes
  • Cook Time: 12 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Keywords: low calorie pizza rolls, healthy snack, low carb snack, quick pizza rolls, easy pizza recipe, low calorie snack