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High-Protein Chicken Ranch Quesadilla Recipe

★★★★★

4.4 from 59 reviews
  • Author: Sarah
  • Total Time: 22 minutes
  • Yield: 4 quesadillas (8 wedges) 1x

Description

This High-Protein Chicken Ranch Quesadilla is a delicious, quick, and easy meal combining tender shredded chicken, melty cheese, and flavorful ranch dressing, all wrapped in a crispy golden tortilla. Perfect for a protein-packed lunch or dinner, it features fresh vegetables and a balanced blend of spices for a satisfying and tasty dish.

Ingredients

Scale

Filling

  • 2 cups cooked chicken breast, shredded
  • 1 cup shredded cheese (cheddar or mozzarella)
  • 1/2 cup ranch dressing
  • 1/4 cup diced green onions
  • 1/4 cup diced bell pepper
  • 1/4 teaspoon black pepper

Others

  • 4 medium flour tortillas
  • 1 tablespoon olive oil

Instructions

  1. Mix Filling: Combine cooked shredded chicken, shredded cheese, ranch dressing, diced green onions, diced bell pepper, and black pepper in a mixing bowl. Stir thoroughly until all ingredients are evenly incorporated.
  2. Heat Pan: Place a non-stick skillet over medium heat and add olive oil. Swirl the oil around to evenly coat the bottom of the pan.
  3. Assemble Quesadilla: Lay one tortilla flat in the heated pan. Spread one-quarter of the chicken mixture evenly over one half of the tortilla. Fold the tortilla over to cover the filling, creating a half-moon shape.
  4. Cook First Side: Let the quesadilla cook undisturbed for 3 to 4 minutes, until the bottom is golden brown and crispy.
  5. Flip Quesadilla: Using a spatula, carefully flip the quesadilla to cook the other side.
  6. Cook Second Side: Continue cooking for 2 to 3 minutes more until the second side is golden brown and the cheese inside has melted thoroughly.
  7. Rest and Slice: Remove the quesadilla from the pan and allow it to rest for 2 minutes. This helps the filling set. Then slice into wedges.
  8. Repeat: Repeat the assembly and cooking steps with the remaining tortillas and chicken mixture.
  9. Serve: Serve the hot quesadilla wedges with extra ranch dressing on the side for dipping. Enjoy your High-Protein Chicken Ranch Quesadilla!

Notes

  • Use cooked chicken breast for a high-protein meal; leftover rotisserie chicken works well.
  • You can substitute cheddar with mozzarella or a blend of cheeses for different flavors.
  • Adjust the amount of ranch dressing to your preferred creaminess and flavor level.
  • For a crispier quesadilla, cook on medium heat to allow the filling to warm thoroughly without burning the tortilla.
  • Vegetables like diced bell peppers and green onions add a fresh crunch but can be customized or omitted as desired.
  • Serve with salsa, sour cream, or guacamole for additional flavor options.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Lunch
  • Method: Frying
  • Cuisine: American

Keywords: high-protein, chicken quesadilla, ranch, easy dinner, quick meal, cheesy quesadilla, skillet quesadilla, healthy lunch

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Find it online: https://everydaytastes.com/high-protein-chicken-ranch-quesadilla-recipe-3/