Description
This Chicken Fillet in Spicy Creamy Garlic-Parmesan Sauce is a delicious, comforting dish featuring tender chicken fillets cooked to golden perfection in a rich, creamy sauce infused with garlic, Parmesan cheese, and a hint of spicy red pepper flakes. Served alongside crispy fries, this meal is perfect for a satisfying dinner that combines bold flavors and creamy textures with a touch of heat.
Ingredients
Scale
For the Chicken and Sauce
- 4 chicken fillets (about 1.5 lbs or 680 g)
- 4 cloves garlic, minced
- 1 cup heavy cream (240 ml)
- 1 cup grated Parmesan cheese
- 1 teaspoon red pepper flakes (adjust to taste)
- 2 tablespoons olive oil
- Salt, to taste
- Pepper, to taste
- Fresh parsley, chopped (for garnish)
For the Fries
- 1 bag fries (frozen or homemade, about 32 oz or 900 g)
Instructions
- Prepare the Fries: Cook the fries according to the package instructions if frozen, or bake homemade fries in a preheated oven at 425°F (220°C) for 30-35 minutes until crispy and golden brown.
- Cook the Chicken: Heat olive oil in a large skillet over medium heat. Season the chicken fillets generously with salt and pepper. Place them in the skillet and cook for 6-7 minutes on each side until they are golden brown and cooked through.
- Sauté Garlic: In the same skillet, reduce heat slightly and add the minced garlic. Sauté for about 1 minute until fragrant but not browned.
- Make the Sauce: Pour in the heavy cream and bring it to a gentle simmer. Stir in the grated Parmesan cheese and red pepper flakes. Continue to cook for 2-3 minutes, stirring frequently, until the sauce thickens slightly and becomes creamy.
- Combine Chicken and Sauce: Return the cooked chicken fillets to the skillet with the sauce. Spoon the sauce over the chicken and let it simmer together for another 2-3 minutes to meld the flavors.
- Serve: Plate the chicken fillets and drizzle with the creamy garlic-Parmesan sauce. Garnish with chopped fresh parsley and serve with the crispy fries on the side.
Notes
- Adjust the amount of red pepper flakes to control the heat level in the sauce.
- Use freshly grated Parmesan cheese for the best flavor and a smoother sauce.
- Ensure the chicken is cooked through by checking for an internal temperature of 165°F (74°C).
- Homemade fries can be substituted with sweet potato fries for a different twist.
- To make this recipe lighter, consider using half-and-half instead of heavy cream, though the sauce will be less rich.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
Keywords: Chicken fillet recipe, creamy garlic Parmesan sauce, spicy chicken, easy dinner recipe, skillet chicken, homemade fries
