High Protein Chicken Ranch Quesadilla Recipe

Introduction

This High Protein Chicken Ranch Quesadilla is a delicious and satisfying meal perfect for a quick lunch or dinner. Packed with tender chicken, melted cheeses, and flavorful ranch dressing, it’s a comforting dish that comes together in no time.

Ingredients

• 2 cups cooked chicken, diced
• 1/2 cup ranch dressing
• 1 cup shredded cheddar cheese
• 1 cup shredded mozzarella cheese
• 4 large flour tortillas
• 2 tablespoons olive oil
• 1/2 teaspoon garlic powder
• 1/2 teaspoon black pepper

Instructions

1. Step 1: In a mixing bowl, combine the diced cooked chicken, ranch dressing, cheddar cheese, mozzarella cheese, garlic powder, and black pepper. Stir until well mixed and evenly coated.
2. Step 2: Heat 1 tablespoon of olive oil in a non-stick pan over medium heat until shimmering.
3. Step 3: Place one tortilla in the pan and spread a quarter of the chicken and cheese mixture over half of the tortilla. Fold the tortilla over.
4. Step 4: Cook the quesadilla for about 3-4 minutes until golden brown on the bottom. Flip it carefully using a spatula.
5. Step 5: Cook for an additional 3-4 minutes on the other side until the cheese is melted and the tortilla is golden brown.
6. Step 6: Remove the quesadilla from the pan, slice into wedges, and keep warm while you repeat with the remaining tortillas and filling.
7. Step 7: Serve warm with additional ranch dressing on the side for dipping.

Tips & Variations

• Use a blend of cheeses like pepper jack or Monterey Jack for a different flavor profile.
• For extra crunch, add sliced bell peppers or onions to the chicken mixture.
• Substitute flour tortillas with whole wheat or low-carb tortillas for a healthier option.
• If you want a spicier quesadilla, add a pinch of chili powder or cayenne pepper to the chicken mix.

Storage

Store leftover quesadillas in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over medium heat to maintain crispiness or microwave briefly if preferred. Avoid microwaving for long to prevent sogginess.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use rotisserie chicken for this recipe?

Yes, rotisserie chicken works perfectly and can save you time when preparing this quesadilla.

What can I serve with chicken ranch quesadillas?

These quesadillas pair well with a fresh salad, guacamole, salsa, or extra ranch dressing for dipping.

High Protein Chicken Ranch Quesadilla Recipe

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★★★★★

4.6 from 116 reviews

• Author: Sarah
• Total Time: 30 minutes
• Yield: 4 quesadillas (serves 4) 1x

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Description

This High Protein Chicken Ranch Quesadilla is a delicious and satisfying meal featuring tender cooked chicken mixed with creamy ranch dressing and a blend of cheddar and mozzarella cheeses, all sandwiched between crispy, golden-brown flour tortillas. Perfect for a quick lunch or dinner, it combines rich flavors with a protein-packed punch.

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Ingredients

Scale 1x2x3x

Chicken Mixture

• 2 cups cooked chicken, diced
• 1/2 cup ranch dressing
• 1 cup shredded cheddar cheese
• 1 cup shredded mozzarella cheese
• 1/2 teaspoon garlic powder
• 1/2 teaspoon black pepper

Quesadilla

• 4 large flour tortillas
• 2 tablespoons olive oil

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Instructions

1. Prepare the Filling: In a mixing bowl, combine the diced cooked chicken, ranch dressing, shredded cheddar and mozzarella cheeses, garlic powder, and black pepper. Stir thoroughly until the mixture is well combined and evenly coated.
2. Heat the Pan: Place a non-stick pan over medium heat and add 1 tablespoon of olive oil. Heat until the oil shimmers, indicating it’s hot and ready for cooking.
3. Assemble the Quesadilla: Place one large flour tortilla into the pan. Spread a quarter of the chicken and cheese mixture evenly over half of the tortilla, then fold the other half over to cover the filling.
4. Cook the First Side: Allow the quesadilla to cook for 3 to 4 minutes, until the bottom side turns golden brown. This ensures a crispy base and starts melting the cheese inside.
5. Flip and Cook the Other Side: Carefully flip the quesadilla using a spatula and cook for another 3 to 4 minutes on the other side, ensuring the cheese is fully melted and the tortilla is crisp and golden brown.
6. Repeat for Remaining Quesadillas: Remove the cooked quesadilla from the pan, slice into wedges, and keep warm. Add remaining olive oil if needed, and repeat the assembly and cooking process with the remaining tortillas and filling.
7. Serve: Serve the quesadillas warm with additional ranch dressing on the side for dipping, enhancing the creamy, tangy flavor.

Notes

• Use cooked chicken to save time; rotisserie chicken works well for this recipe.
• If preferred, substitute flour tortillas with whole wheat for added fiber.
• To make it spicier, add a pinch of chili powder or cayenne pepper to the chicken mixture.
• Ensure the pan is hot enough before cooking to achieve a crispy tortilla exterior.
• Leftover quesadillas reheat well in a skillet or air fryer for crispiness.

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Category: Lunch
• Method: Frying
• Cuisine: American

Keywords: chicken quesadilla, high protein meal, ranch dressing, cheesy quesadilla, quick lunch, skillet quesadilla, comfort food