Cream Cheese Oreo Protein Balls Recipe

Introduction

Cream Cheese Oreo Protein Balls are a delicious and easy no-bake treat perfect for a quick snack or post-workout boost. Combining the rich flavors of Oreos and cream cheese with protein powder, these bites are both indulgent and nutritious.

Ingredients

• 8 oz cream cheese, softened
• 15–20 Oreos, crushed
• 1 cup protein powder
• 2–3 tablespoons milk
• 1 teaspoon vanilla extract
• Pinch of salt
• Optional: chocolate chips, nuts, or coconut

Instructions

1. Step 1: Crush the Oreos into fine crumbs using a food processor or by placing them in a sealed bag and crushing with a rolling pin.
2. Step 2: In a mixing bowl, combine the crushed Oreos with the softened cream cheese until the mixture is smooth and well blended.
3. Step 3: Gradually add the protein powder to the cream cheese and Oreo mixture, stirring thoroughly to combine.
4. Step 4: Add milk a little at a time, mixing until a dough-like consistency forms that is firm enough to roll.
5. Step 5: Stir in the vanilla extract, salt, and any optional mix-ins like chocolate chips, nuts, or coconut.
6. Step 6: Roll the dough into bite-sized balls and place them on a tray.
7. Step 7: Chill the balls in the refrigerator for at least one hour to firm up before serving.
8. Step 8 (Optional): Before serving, roll some balls in additional Oreo crumbs or shredded coconut for an extra touch of flavor and texture.

Tips & Variations

• For a dairy-free version, substitute cream cheese with a plant-based alternative.
• Add a tablespoon of honey or maple syrup if you prefer a sweeter protein ball.
• Try different protein powder flavors like chocolate or vanilla to vary the taste.
• Freeze the balls for a firmer texture and a refreshing treat.

Storage

Store the protein balls in an airtight container in the refrigerator for up to one week. For longer storage, keep them frozen and thaw in the fridge before eating. Reheat is not necessary; enjoy them chilled or at room temperature.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use a different cookie instead of Oreos?

Yes, you can substitute Oreos with other sandwich cookies or crushed graham crackers for a different flavor and texture.

What type of protein powder works best?

Whey or plant-based protein powders both work well. Choose a flavor that complements the sweet, creamy taste of the Oreo mixture, such as vanilla or chocolate.

Cream Cheese Oreo Protein Balls Recipe

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★★★★★

4.8 from 62 reviews

• Author: Sarah
• Total Time: 1 hour 10 minutes (including chilling time)
• Yield: Approximately 20 protein balls 1x
• Diet: Low Fat

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Description

Cream Cheese Oreo Protein Balls are a delicious and easy-to-make no-bake snack that combines the creamy texture of softened cream cheese with the crunch of crushed Oreos and a boost of protein powder. These protein-packed treats are perfect for a quick snack or a post-workout energy bite, with optional add-ins like chocolate chips, nuts, or coconut to customize the flavor and texture.

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Ingredients

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Main Ingredients

• 8 oz cream cheese, softened
• 15–20 Oreos, crushed into fine crumbs
• 1 cup protein powder
• 2–3 tablespoons milk
• 1 teaspoon vanilla extract
• Pinch of salt

Optional Mix-ins

• Chocolate chips
• Nuts
• Coconut flakes

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Instructions

1. Crush Oreos: Crush the Oreos into fine crumbs using a food processor or by placing them in a sealed plastic bag and crushing with a rolling pin.
2. Mix with Cream Cheese: In a mixing bowl, combine the crushed Oreos with the softened cream cheese and stir until smooth and well combined.
3. Add Protein Powder: Gradually add the protein powder to the mixture, stirring thoroughly to integrate it evenly into the dough.
4. Adjust Consistency: Add 2 to 3 tablespoons of milk a little at a time to reach a thick but moldable dough consistency.
5. Add Flavors and Mix-ins: Stir in the vanilla extract, a pinch of salt, and any optional mix-ins like chocolate chips, nuts, or coconut flakes as desired.
6. Form Balls and Chill: Roll the mixture into small bite-sized balls and place them on a tray. Chill them in the refrigerator for about one hour until firm.
7. Optional Coating: Before serving, optionally roll the protein balls in additional crushed Oreo crumbs or shredded coconut for an attractive coating and extra texture.

Notes

• If the mixture is too sticky, chill slightly before rolling to make shaping easier.
• Use a high-quality protein powder that complements the flavor, such as vanilla or chocolate.
• Store protein balls in an airtight container in the refrigerator for up to 5 days.
• For a dairy-free version, substitute cream cheese with a plant-based alternative and use vegan protein powder.
• Customize with your favorite mix-ins like chopped nuts or dried fruit for added texture and taste.

• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Category: Snack
• Method: No-Cook
• Cuisine: American

Keywords: protein balls, no-bake snack, cream cheese recipes, Oreo dessert, high-protein snacks, easy protein balls