Jalapeño Buffalo Chicken Casserole Recipe
Introduction
This Jalapeño Buffalo Chicken Casserole is a spicy, creamy, and satisfying dish perfect for anyone who loves bold flavors. Combining tender shredded chicken with a zesty buffalo sauce and fresh vegetables, it’s a one-dish meal that’s both comforting and exciting.

Ingredients
- 2 pounds chicken breast, cooked and shredded
- 20 ounces frozen cauliflower rice
- 2 small jalapeños, finely diced, plus more for topping if desired
- 1 small white or yellow onion, diced
- 1 red pepper, diced
- 1/2 cup shredded or finely diced carrots
- 1/2 cup canned coconut cream (the thick part at the top of the can)
- 1/2 cup buffalo sauce
- 1/4 cup ranch
- 1 tablespoon minced garlic
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Optional: green onion, extra jalapeños to garnish
Instructions
- Step 1: Preheat the oven to 400 degrees F.
- Step 2: In a large casserole dish, combine the frozen cauliflower rice, diced jalapeños, onion, red pepper, carrots, and shredded chicken.
- Step 3: In a small bowl, whisk together the minced garlic, salt, black pepper, coconut cream, buffalo sauce, and ranch until well combined.
- Step 4: Pour the sauce over the ingredients in the casserole dish. Use two forks or tongs to thoroughly mix the sauce with the vegetables and chicken. Once evenly mixed, smooth the mixture into an even layer.
- Step 5: Bake in the preheated oven for 45 minutes, or longer if you prefer a slightly crispier top.
- Step 6: Remove from the oven and drizzle with additional buffalo sauce or ranch if desired. Garnish with green onions and extra diced jalapeños for added heat and freshness.
Tips & Variations
- For a milder version, reduce the amount of jalapeños or substitute with bell peppers.
- Use shredded rotisserie chicken to save preparation time.
- Swap the buffalo sauce for a homemade version using hot sauce mixed with melted butter for extra richness.
- Add shredded cheese on top before baking for a gooey, cheesy crust.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm in the oven at 350 degrees F until heated through or microwave in short intervals, stirring occasionally. This casserole also freezes well; thaw overnight in the fridge before reheating.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use fresh cauliflower instead of frozen cauliflower rice?
Yes, you can pulse fresh cauliflower florets in a food processor to make cauliflower rice. Use about 4 cups of fresh cauliflower to replace the 20 ounces of frozen rice.
Is this casserole spicy?
The heat level depends on the amount of jalapeños and buffalo sauce used. You can adjust the spice by reducing the jalapeños or choosing a milder buffalo sauce.
Print
Jalapeño Buffalo Chicken Casserole Recipe
- Total Time: 1 hour
- Yield: 6 servings 1x
- Diet: Gluten Free
Description
This Jalapeño Buffalo Chicken Casserole is a flavorful, spicy baked dish combining tender shredded chicken, a medley of vegetables, and a creamy buffalo sauce enhanced with coconut cream and ranch. Perfect for a hearty weeknight dinner or game day meal, it delivers a spicy kick with a smooth, creamy texture and a crispy top layer when baked to perfection.
Ingredients
Chicken and Vegetables
- 2 pounds chicken breast, cooked and shredded
- 20 ounces frozen cauliflower rice
- 2 small jalapeños, finely diced, plus more for topping if desired
- 1 small white or yellow onion, diced
- 1 red pepper, diced
- 1/2 cup shredded or finely diced carrots
Sauces and Seasonings
- 1/2 cup canned coconut cream (the thick part at the top of the can)
- 1/2 cup buffalo sauce
- 1/4 cup ranch dressing
- 1 tablespoon minced garlic
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Optional Garnishes
- Green onion, chopped
- Extra jalapeños, sliced
Instructions
- Preheat Oven: Preheat your oven to 400 degrees Fahrenheit to prepare for baking the casserole.
- Combine Base Ingredients: In a large casserole dish, add the cooked and shredded chicken along with all the vegetables including frozen cauliflower rice, diced jalapeños, onion, red pepper, and carrots.
- Prepare Sauce: In a small bowl, whisk together the minced garlic, salt, black pepper, coconut cream, buffalo sauce, and ranch dressing until smooth and well combined.
- Mix Sauce with Ingredients: Pour the sauce mixture evenly over the chicken and vegetables in the casserole dish. Use two forks or tongs to thoroughly combine the sauce into the chicken and vegetables. Smooth the mixture into an even layer within the dish.
- Bake: Place the casserole dish into the preheated oven and bake for 45 minutes. For a crispier top, bake slightly longer while monitoring for desired texture.
- Garnish and Serve: Remove the casserole from the oven. Drizzle extra buffalo or ranch sauce on top if desired and garnish with green onion and additional jalapeños for added flavor and presentation.
Notes
- You can adjust the number of jalapeños to control the spiciness level to your preference.
- Using canned coconut cream adds richness and creaminess while keeping the dish dairy-free.
- For a milder version, substitute buffalo sauce with a milder wing sauce or hot sauce of choice.
- Make sure chicken is fully cooked and shredded before assembling casserole.
- This casserole can be prepared ahead, assembled, refrigerated, and baked later as needed.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Keywords: Jalapeño, Buffalo Chicken, Casserole, Spicy, Baked, Low Carb, Gluten Free, Chicken Dinner

